The Weight Watchers app makes it easy to lose weight — I use it every day and I've lost 20 pounds in 8 months

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Business Insider—The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Most people know of Weight Watchers as a dieting program used by their moms in the '90s. Weight Watchers now caters to tech-savvy millennials with an amazingly easy-to-use app that takes all the guesswork out of tracking and balancing your food choices.  I've lost over 20 pounds by using the Weight Watchers app, and I'm still able to...

Make every day a spa day with this handheld massager that's on sale. On the one hand, some aches and pains feel like trophies after a particularly grueling workout. But let's not forget that sore muscles hurt. A lot. Being too sore to do something as mundane as walk up a flight of stairs or sit in a chair is annoying.  It's no secret that a good 'ol massage is a great way to treat sore musclesMassages are known to reduce pain, help muscles recover, increase blood flow, ease inflammation — need we go on? But adding a massage into your already busy schedule is both...