MAFS' Tracey Jewel is writing her next self-help book

Mail Online -

Mail Online—Married At First Sight's Tracey Jewel has made a triumphant return to social media following an extended break from the spotlight to receive mental health treatment.

Nigella Lawson reveals that she reads SELF-HELP books. Nigella Lawson, 58, described how she has a 'weakness' for 'New Age self-improvement rubbish', explaining how she has a Kindle app on her iPad that makes her feel 'a lot saner'.